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Support Your Body in the Wintertime

If you are one of the many people who have found themselves saying “I’m so over this weather!”, I have a solution for you.  Use one of these massage and bodywork approaches to help you feel your vitality again. Use These to Warm Up If you have joint problems or a previous injury, you have Read More…

Pay Attention to This!

In a recent article in Time Magazine, the Institutes of Medicine estimated that 100 million Americans suffer from chronic pain, and an alarming number are on prescription pain killers.  While all of us have something that ails us, what’s curious is how we respond to the pain.  It’s far too common that a suffering individual Read More…